According to Dictionary.com self concept is: “the idea or mental image one has of oneself and one’s strengths, weaknesses, status, etc.; self-image.” Overall, self concept is your opinion of yourself. How do you perceive yourself in various areas such as character, appearance, intelligence, as a significant other, as a worker, etc.
Making Progress in 2021 Yes, I know it’s cliché to make a post about goals just because the clock strikes 12:00AM on a new year. Since 2020 was such a weird year, I think even more people have their mind set on change in 2021. …
Focusing on Good Habits that Transform Your Daily Life Ever since I left the teaching world, I’ve lost a bit of structure. That’s partially why I left as I wanted flexibility in my life. However, I’m a pretty type A person most of the time, …
Manifest Your Visions Into Reality My mental state for the past few months has been very clouded to say the least. It has become really frustrating. I used to be such a creative and motivated person. Lately though, I just have not been myself in …
Why it’s okay to not always have a plan Remember in school, classrooms would have a poster that said something like, “If you fail to plan, then you are planning to fail” (Benjamin Franklin). I used to think that poster was so true. People who …
How to have less excuses and take more action It’s the third week of the new year and guess what that means? People all over the world are giving up on their infamous resolutions. “I want to lose weight by working out more.” “I want …
Get pumped for your workout with new fitness gear! Is it just me or is working out more exciting when you have new fitness gear? Whether it be a new pair of shoes, leggings, or a fitness gadget, it kind of gives you the motivation …
Overcoming your fears and doubts through courage to find ultimate happiness Have you seen the movie “We Bought a Zoo” with Matt Damon and Scarlett Johansson? If you haven’t, stop reading this post. Rent it or you know what, just go ahead and buy it …
How practicing gratitude can change your life. With Thanksgiving coming up, it seems to be the time that people start to reflect on what they are thankful for at the current moment. Although I do believe it’s important to think about what we are thankful …
A Review of 5 Self Help Books Self help books are totally different in comparison to the regular murder mystery fiction books I enjoy reading. I can take weeks or even months to complete a self help book. However, there is a lot of deep …