I have been doing a lot of soul searching lately. When you go through crazy changes that seem out of your control, you tend to do that. I wanted to take the control back. Upon this journey, I have really dove into manifesting and improving self concept. This has caused me to also think about the energy that I’m putting out into the unvierse.
Happiness. I think it’s safe to say that most if not all people are pursuing happiness in life. Everyone’s definition of happiness is different. It seems though, that most people place their happiness on conditions and external factors.
How practicing gratitude can change your life. With Thanksgiving coming up, it seems to be the time that people start to reflect on what they are thankful for at the current moment. Although I do believe it’s important to think about what we are thankful …
A Review of 5 Self Help Books Self help books are totally different in comparison to the regular murder mystery fiction books I enjoy reading. I can take weeks or even months to complete a self help book. However, there is a lot of deep …
4 Ways to Experience Progress at the Gym Last week I completed an 8 week fitness plan I was following for my Summer break from work. Last year, my sister (Leila), purchased Katy Hearn’s Spring Challenge. When I first got a gym membership last …
You wake up late. You spill coffee all over your clothes. Traffic makes you late to work, and let’s not even talk about what happened at work because that really pushed you over the edge. Sounds like you had a bad day, but that is …