Tag: diet

Stop Buying Into Fitness Trends

Stop Buying Into Fitness Trends

Fitness and Health Related Trends to Avoid *Disclaimer: This blog post was not created to bash anyone or any product. I am also not trying to offend anyone or their lifestyle. I am just giving my opinion on the trends that seem to exist in 

Eating Vegan at Non-Vegan Restaurants

Eating Vegan at Non-Vegan Restaurants

5 Tips on How to Eat at Restaurants as a Vegan Majority of people who learn I am vegan start off by saying, “Wow! I couldn’t do that. Isn’t it hard?” Honestly, no! Taking part in a vegan lifestyle is not challenging on a day 

Vegan Travel

Vegan Travel

How to stick to a vegan lifestyle while being away from home   Today I will be traveling to the middle-of-nowhere Georgia to be a camp counselor. Camp Dream is an amazing camp for children (and adults) with physical or mental disabilities. Unfortunately a lot 

Vegetarian to Vegan-Part 1

Vegetarian to Vegan-Part 1

My Vegetarian to Vegan Story. “Don’t you miss burgers? What do you even eat? How do you get your protein? Wait, so you don’t eat fish? I could never do that; I love meat too much. That’s why you’re so skinny.”   Over the past 

Sugar Tracking

Sugar Tracking

Did you know that in 2012, the average American consumed about 130 pounds of sugar in one year or that the average American adult was consuming 22 teaspoons of┬ásugar per day? It gets worse though, the average American child was consuming a whopping 32 teaspoons