Tag: arms

Arm Day Circuit Pt. 2

Arm Day Circuit Pt. 2

I think that arm day is a day when I actually see a lot of results right in the moment of working the muscles. I love seeing all the definition, veins, and toning that happens just from simple curls. You can use dumbbells, barbells, or cables …read more

Workout Circuit || Arm Day Part 1

Workout Circuit || Arm Day Part 1

I think that arm day is a day when I actually see a lot of results right in the moment of working the muscles. I love seeing all the definition, veins, and toning that happens just from simple curls. You can use dumbbells, barbells, or cables …read more

Leg Day Circuit

Leg Day Circuit

It’s leg day!   Leg day is probably the hardest to work, but my favorite mainly because I can really feel it afterwords. Even after my first workout, I’m usually sweaty and I feel as if I did cardio. Plus, who doesn’t like having toned …read more