Improve Self Concept

Improve Self Concept

According to Dictionary.com self concept is: “the idea or mental image one has of oneself and one’s strengths, weaknesses, status, etc.; self-image.” Overall, self concept is your opinion of yourself. How do you perceive yourself in various areas such as character, appearance, intelligence, as a significant other, as a worker, etc.

Heartbreak: How to Heal

Heartbreak: How to Heal

If you are reading this, then I am pretty sure you have faced heartbreak of some sort. Perhaps you have faced heartbreak because of a break up, from the death of someone important, loss of a job, financial struggles, or other personal issues that cause emotional pain. It often can feel like a dark, lingering cloud. Here’s 10 ways to heal from heartbreak.

Happiness: Stop Chasing it and Find it Within

Happiness: Stop Chasing it and Find it Within

Happiness. I think it’s safe to say that most if not all people are pursuing happiness in life. Everyone’s definition of happiness is different. It seems though, that most people place their happiness on conditions and external factors.

2021 Goals

2021 Goals

Making Progress in 2021 Yes, I know it’s cliché to make a post about goals just because the clock strikes 12:00AM on a new year. Since 2020 was such a weird year, I think even more people have their mind set on change in 2021. 

Creating Healthy Habits for a More Positive Life

Creating Healthy Habits for a More Positive Life

Focusing on Good Habits that Transform Your Daily Life Ever since I left the teaching world, I’ve lost a bit of structure. That’s partially why I left as I wanted flexibility in my life. However, I’m a pretty type A person most of the time, 

How to Manifest Your Visions

How to Manifest Your Visions

Manifest Your Visions Into Reality My mental state for the past few months has been very clouded to say the least. It has become really frustrating. I used to be such a creative and motivated person. Lately though, I just have not been myself in 

Failing to Plan does NOT mean you are Planning to Fail

Failing to Plan does NOT mean you are Planning to Fail

Why it’s okay to not always have a plan Remember in school, classrooms would have a poster that said something like, “If you fail to plan, then you are planning to fail” (Benjamin Franklin). I used to think that poster was so true. People who 

Have Less Excuses, Take More Action

Have Less Excuses, Take More Action

How to have less excuses and take more action It’s the third week of the new year and guess what that means? People all over the world are giving up on their infamous resolutions. “I want to lose weight by working out more.” “I want 

Everyday Gratitude

Everyday Gratitude

How practicing gratitude can change your life. With Thanksgiving coming up, it seems to be the time that people start to reflect on what they are thankful for at the current moment. Although I do believe it’s important to think about what we are thankful 

Self Help Books You Must Read

Self Help Books You Must Read

A Review of 5 Self Help Books Self help books are totally different in comparison to the regular murder mystery fiction books I enjoy reading. I can take weeks or even months to complete a self help book. However, there is a lot of deep