Copyright
“Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is give to Loretta Kartforosh and/or Lokal Lifestyle with appropriate and specific direction to the original content.”
Basically, if you would like to include some of my written content in your own work, feel free to quote it and link it back to my original website: www.LokalLifestyle.com.
All work, documents, and photos are my own unless otherwise noted, quoted, or cited.
©Lokal Lifestyle, 2016
Content Disclaimer
All opinions, ideas, and suggestions are based on my personal experiences that I have chosen to share. I am not a professional athlete, trainer, nutritionist, doctor, nurse, therapist, or psychologist. Please seek individuals in those named professions if you are looking for the most accurate advice and help.
©Lokal Lifestyle, 2016
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